Weigh In record (no journal entry) for 15 September 2017
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69.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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2922 kcal
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Fat: 73.85g | Prot: 178.66g | Carbs: 386.18g.
Breakfast: Alpro Lait Amande Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Bjorg Galettes de Maïs, Bonduelle Mâche, Auchan Thon Albacore au Naturel, Huile d'Olive. Snacks/Other: Ethiquable Beurre de Cacahuètes, Auchan Pain de Mie Complet Spécial Sandwich, Amandes, Myprotein BCAA, Pomme, Café, Banane, Auchan Fromage Blanc 0%, Whey Protéine. more...
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Gaining 4.2 kg a Week
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pivertvert's Weight History
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