Weigh In record (no journal entry) for 15 September 2017
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100.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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252 kcal
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Fat: 10.92g | Prot: 15.65g | Carbs: 22.21g.
Breakfast: Weizenbrötchen, Mettwurst, Metzgerfrisch Bierschinken, Penny Markt Körniger Frischkäse, Edeka Bio Möhrensaft, Rote Paprika. more...
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Gaining 0.7 kg a Week
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Briedel123's Weight History
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