Weigh In record (no journal entry) for 13 September 2017
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60.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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2210 kcal
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Fat: 30.59g | Prot: 140.60g | Carbs: 339.48g.
Breakfast: sciroppo d'acero, muesli classico, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Pomodoro Cuore di Bue, Vivi Verde Coop Seitan Naturale (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Bresaola, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Melinda Mela Renetta, Rapunzel Sciroppo d'acero, NaturaSí Muesli Classico, Myprotein (Creapure) Creatina Monoidrato (Myprotein), Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 2.1 kg a Week
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ArieteGenova's Weight History
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