Weigh In record (no journal entry) for 15 September 2017
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62.9 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1741 kcal
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Fat: 73.36g | Prot: 29.43g | Carbs: 250.00g.
Breakfast: Хлебец, Хлеб Зерновой, Хумус. Lunch: Рис Вареный, Салат Овощной, Кофе, Приготовленные Грибы. Dinner: Жареный Картофель, Чай с Лимоном и Сахаром, Баклажанная Икра. Snacks/Other: Кокос, Песочное Печенье, Пастила. more...
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1929 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Tanjalebedeva's Weight History
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