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體脂肪39.4
內臟脂肪10
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74.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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2093 kcal
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Fat: 46.94g | Prot: 98.30g | Carbs: 328.44g.
Dinner: 豆芽菜, 高麗菜, 麻婆豆腐, 豆干, 白飯, 炸排骨. Snacks/Other: 薏米, 綠豆, Costco 調味綜合堅果. more...
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Gaining 1.4 kg a Week
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cherry yang's Weight History
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