Weigh In record (no journal entry) for 14 September 2017
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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273 kcal
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Fat: 5.78g | Prot: 16.52g | Carbs: 39.67g.
Breakfast: Бабушкино Лукошко Чай с Ромашкой, Сахар, Овсяноблин, Кофе с Молоком. Lunch: Мёд, Домик в деревне Кефир 1%. Dinner: Мёд, Вкуснотеево Био Кефир 1%. more...
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1583 kcal
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Exercise:
Walking (moderate) - 5/kph - 21 minutes, Abdominal (Sit Ups) - 7 minutes, Squats (Legs) - 7 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Snasya_394's Weight History
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