Weigh In record (no journal entry) for 14 April 2012
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92.3 kg
Lost so far: 3.0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 45.72g | Prot: 74.70g | Carbs: 100.40g.
Breakfast: 1% Fat Milk, Personalized Protein Powder, 24 Formula 1 Sport, Fresh Frozen Wild Blueberries. Lunch: High Protein Chocolate Shake. Dinner: Tuscan Chicken Salad, Zinfandel Wine. Snacks/Other: Butter, Movie Theatre Popcorn. more...
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Losing 0.6 kg a Week
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Jenn1977's Weight History
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