Weigh In record (no journal entry) for 14 September 2017
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53.5 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1066 kcal
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Fat: 41.27g | Prot: 61.14g | Carbs: 113.57g.
Breakfast: Торт, Чай. Lunch: Чай, Перловка Отварная, Салат из Помидоров и Огурцов. Snacks/Other: Jacobs Кофе Растворимый Monarch. more...
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Losing 0.7 kg a Week
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королевская ватрушка's Weight History
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