Weigh In record (no journal entry) for 14 September 2017
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53.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1493 kcal
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Fat: 67.55g | Prot: 60.77g | Carbs: 124.42g.
Breakfast: 사과. Lunch: 엄마사랑 바른 시리얼바, GS25 매일견과, 오트리 슈퍼푸드 선식. Dinner: 생맥주, 간장치킨. Snacks/Other: 롯데 칸쵸 (50g), 육포. more...
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Losing 5.6 kg a Week
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cocoaz77's Weight History
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