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體脂肪39.1
內臟脂肪10
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74.1 kg
Lost so far: 3.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1672 kcal
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Fat: 143.89g | Prot: 44.47g | Carbs: 47.95g.
Breakfast: 煎蛋, 水煮蛋, Costco 亨氏黃芥末醬, Costco best food 美奶滋. Lunch: 煎蛋, 雞胸肉（不吃皮）, Costco 亨氏黃芥末醬, Costco best food 美奶滋, 椰菜花. Dinner: 味味A 排骨雞麵. more...
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steady weight
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cherry yang's Weight History
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