Weigh In record (no journal entry) for 13 September 2017
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72.7 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1341 kcal
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Fat: 69.23g | Prot: 86.05g | Carbs: 92.91g.
Breakfast: Arroz Blanco (de Grano Largo, Cocido), Patacones, Alpina Queso Doble Crema, Huevo Revuelto. Lunch: Hígado de Pollo, Lechuga de Hoja Verde, Salsa de Tomate, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Papa Cocida. Snacks/Other: Azúcar, Jet Chocolatina, Bocadillo Veleño, Alpina Queso Doble Crema. more...
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Gaining 2.8 kg a Week
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pedroalejo2504's Weight History
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