Weigh In record (no journal entry) for 13 September 2017
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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819 kcal
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Fat: 23.24g | Prot: 34.72g | Carbs: 115.55g.
Breakfast: Café con Leche, Pan Blanco, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
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Losing 0.7 kg a Week
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SebastianHurtado's Weight History
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