Weigh In record (no journal entry) for 13 September 2017
|
61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
486 kcal
|
Fat: 7.94g | Prot: 11.70g | Carbs: 95.40g.
Breakfast: Cueca Virada, Nescafé Café com Leite. Lunch: Beterrabas. Dinner: Banana Prata, Jaguaribe Leite Desnatado. Snacks/Other: Bel Moranguete, Bel Moranguete. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|