Weigh In record (no journal entry) for 13 September 2017
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1853 kcal
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Fat: 57.25g | Prot: 35.71g | Carbs: 300.18g.
Breakfast: Рис Вареный, Морковь. Lunch: Аладушкин Сытный Пирожок с Картошкой. Dinner: Orion Choco Pie, Twix Mini, Макфа Макароны Отварные, Пит-Продукт Сосиски Баварские с Сыром, Laima Serenade. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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