Weigh In record (no journal entry) for 13 September 2017
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58 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1714 kcal
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Fat: 95.91g | Prot: 122.60g | Carbs: 110.62g.
Breakfast: Alicante Coco Rallado, SanCor Queso Reggianito Corazón de Horma, Salvado de Avena, Tregar Queso Neufchatel Light, Sadia Jamón Cocido, La Serenísima Leche Descremada, Café Espresso. Dinner: La Serenísima Leche Descremada, Green Hills Té, Matambre, SanCor Queso Reggianito Corazón de Horma, 3 Arroyos Salvado de Avena. Snacks/Other: La Serenísima Leche Descremada, Green Hills Té, Tregar Queso Blanco Light, Sadia Jamón Cocido, La Serenísima Leche Descremada, Café Espresso, Alicante Coco Rallado, 3 Arroyos Salvado de Avena. more...
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Losing 3.5 kg a Week
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monicakim23777's Weight History
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