Weigh In record (no journal entry) for 13 September 2017
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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2943 kcal
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Fat: 75.98g | Prot: 181.74g | Carbs: 379.12g.
Breakfast: U Miel de Fleurs, Alpro Lait de Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Auchan Knacks Volaille, Bjorg Galettes de Maïs, Bonduelle Mâche, Huile d'Olive. Snacks/Other: Pomme, Ethiquable Beurre de Cacahuètes, Auchan Pain de Mie Complet Spécial Sandwich, Whey Protéine, Auchan Fromage Blanc 0%, Banane, Myprotein BCAA. more...
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Losing 4.9 kg a Week
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pivertvert's Weight History
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