Weigh In record (no journal entry) for 13 September 2017
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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2779 kcal
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Fat: 145.79g | Prot: 142.44g | Carbs: 241.07g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Café, Hacendado Leche Semidesnatada, Edulcorantes (Sacarina). Lunch: Ciruela, Ajo Picado, Mercadona Estofado de Pavo, Aceite de Oliva, alubias, aceite, lechuga, atun isabel, tomate, huevo. Dinner: Coca-Cola Coca-Cola Zero (Lata), Hacendado Chocolate Negro 85%, Plátano, Empanada de Atún, Pistachos. Snacks/Other: Edulcorantes (Sacarina), Café. more...
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Gaining 0.9 kg a Week
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PeterJota's Weight History
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