Weigh In record (no journal entry) for 13 September 2017
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1033 kcal
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Fat: 35.90g | Prot: 32.11g | Carbs: 143.28g.
Breakfast: Auchan Yogurt Magro Bianco, Parmalat Latte Parzialmente Scremato. Lunch: Quorn Polpette. Dinner: Cassone. Snacks/Other: Crostata alla Marmellata, Kinder Pinguì Cocco. more...
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Losing 1.2 kg a Week
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Marty9797's Weight History
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