Weigh In record (no journal entry) for 13 September 2017
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75 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1055 kcal
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Fat: 43.97g | Prot: 47.59g | Carbs: 116.87g.
Lunch: 紅燒豆腐, 粽子. Dinner: 煎雞蛋卷或炒雞蛋, 粽子. Snacks/Other: 杏仁. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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