Weigh In record (no journal entry) for 13 September 2017
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50.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1141 kcal
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Fat: 48.51g | Prot: 31.60g | Carbs: 140.96g.
Breakfast: St Hubert St Hubert 41, Wasa Léger, Figues. Lunch: Haribo Dragibus, Pêches, Raisins, Huile d'Olive, Tomates, Herta Pavé Gourmand Épinards et Fromage, Olives Noires, Oeuf (Entier). Dinner: Jaune d'Oeuf, Hermesetas Édulcorant Poudre, Farine Blanche, Menier Chocolat Cacao, Van Houten Cacao en Poudre, Le Prix Gagnant Compote de Pommes Allégée en Sucres. more...
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1507 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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helene11111's Weight History
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