Weigh In record (no journal entry) for 13 September 2017
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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543 kcal
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Fat: 9.13g | Prot: 12.47g | Carbs: 115.96g.
Breakfast: Pisang. Lunch: Mangga, Blewah Melon, Pisang, Gado Gado. more...
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Losing 1.2 kg a Week
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debydamai's Weight History
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