Weigh In record (no journal entry) for 12 September 2017
|
85.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2017:
|
1053 kcal
|
Fat: 41.41g | Prot: 67.50g | Carbs: 103.94g.
Breakfast: Café com Açúcar, Cuscuz (Cozido), Queijo Minas. Lunch: Frango Grelhado (Pele Não Consumida), Purê de Abóbora, Salada de Folhas. Dinner: Leite (sem Gordura com Vitamina A), Purê de Abóbora, Peixe Empanado Frito, Batata Doce Cozida. Snacks/Other: Ovo Cozido. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nana.alves's Weight History
|