Weigh In record (no journal entry) for 12 September 2017
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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2006 kcal
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Fat: 43.07g | Prot: 216.96g | Carbs: 185.33g.
Breakfast: Banana Nanica, Growth Supplements Albumina, Growth Supplements BCAA em Pó, Growth Supplements Creatina. Lunch: Bolo de Banana e Aveia, Batata Doce, Ovo Cozido, Filé de Frango Grelhado. Dinner: Quiabo Cozido, Tutu de Feijão, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Bolo de Banana e Aveia, Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido, Ovo Cozido. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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