Weigh In record (no journal entry) for 12 September 2017
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64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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2015 kcal
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Fat: 45.12g | Prot: 140.85g | Carbs: 281.38g.
Breakfast: Frutilla, Arándanos, Mermelada Artesanal Dietética Reducida en Calorías, Salvado de Trigo, Pan Salvado Doble, Claras de Huevo, Queso Crema Light, Chispas de Chocolate. Lunch: Zapallo, Pechuga de Pollo Cruda sin Piel. Dinner: Castañas de Caju, Egran Salvado de Avena, Sancor Yoga 0% Vainilla, Banana, Cachafaz Galletas Integral de Algarroba, Cebolla, Quinoa, Pimiento Verde. Snacks/Other: Cachafaz Dulce de Leche, Le-Fit Mantequilla de Maní con Coco, Galletas de Arroz Integral, Whey Protein. more...
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Losing 0.2 kg a Week
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constsalusso's Weight History
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