Weigh In record (no journal entry) for 12 September 2017
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67.1 kg
Lost so far: 12.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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977 kcal
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Fat: 37.13g | Prot: 31.06g | Carbs: 144.66g.
Lunch: Indomie Köri Çeşnili Hazır Noodle. Dinner: Erikler, Elma, Domatesler, Kızarmış Yumurta. Snacks/Other: Muz, Dost Yarım Yağlı Süt, Torku Mevlana Şekeri, Şölen Octavia Çikolata, Erikler. more...
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Losing 2.8 kg a Week
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enessamed's Weight History
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