Weigh In record (no journal entry) for 12 September 2017
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83.1 kg
Lost so far: 1.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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355 kcal
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Fat: 30.06g | Prot: 18.09g | Carbs: 3.05g.
Breakfast: Azeite de Oliva Extra-Virgem, Boa Nata Queijo Tipo Cottage, Café, Ovo Mexido. more...
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Losing 0.1 kg a Week
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milenabkarl's Weight History
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