Weigh In record (no journal entry) for 12 September 2017
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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801 kcal
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Fat: 31.87g | Prot: 19.19g | Carbs: 84.81g.
Breakfast: Croissants au Beurre. Lunch: Monoprix Beurre Doux, Oeuf, Auchan Fromage de Chèvre Frais, Gayelord Hauser Spaghetti de Konjac. Dinner: Cacahuètes en Coques (Coques Non Consommées), Sirop, Vin de Table Blanc. Snacks/Other: Figues, Meringue. more...
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1456 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Yoga - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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helene11111's Weight History
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