Weigh In record (no journal entry) for 11 September 2017
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76.8 kg
Lost so far: 7.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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776 kcal
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Fat: 36.56g | Prot: 36.54g | Carbs: 79.62g.
Breakfast: Café com Açúcar. Lunch: Chicória, Cenouras Cozidas, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca. Snacks/Other: Brownie, Castanhas de Caju. more...
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Gaining 0.1 kg a Week
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ana.claudia111's Weight History
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