Weigh In record (no journal entry) for 11 September 2017
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67.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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556 kcal
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Fat: 25.03g | Prot: 57.33g | Carbs: 21.32g.
Lunch: Vigor Iogurte Grego Zero Maracujá, Royal Gelatina Zero. Dinner: Lac Lélo Queijo tipo Quark Light, Ovo Mal Cozido, Royal Gelatina Zero, Polenghi Creme de Ricota Light, AdeS Leite de Soja Zero. Snacks/Other: Verde Campo Iogurte Grego 35 Original Lacfree, Royal Gelatina Zero. more...
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Losing 0.5 kg a Week
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Giovana_DB's Weight History
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