helene11111's Journal, 11 Sep 17

Weigh In record (no journal entry) for 11 September 2017
52.2 kg Lost so far: 6.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2017:
1213 kcal Fat: 34.42g | Prot: 40.32g | Carbs: 183.44g.   Breakfast: Bonne Maman Confiture de Framboises, Wasa Léger, St Hubert St Hubert 41. Lunch: Chou, Blanc d'Oeuf Cuit, Oeuf, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Nectarines, Prunes. Dinner: Tomates, Oeuf, Andros Compote, Hyper U Petit Pain, Turini Macaroni. Snacks/Other: La Pie qui Chante Mi-Cho-Ko. more...
1317 kcal Exercise: Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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helene11111's Weight History


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