Weigh In record (no journal entry) for 11 September 2017
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63.2 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1000 kcal
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Fat: 35.70g | Prot: 43.59g | Carbs: 137.14g.
Breakfast: Персики, Чука, Ролл с Лососем. Lunch: Говядина Тушеная, Салат Овощной с Маслом. Dinner: Дыня, Кукуруза Вареная. Snacks/Other: Апельсиновый Джем, President Творог Диетический 0,2%, Виноград, Кофе Латте. more...
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Gaining 0.4 kg a Week
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kykyryzzz's Weight History
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