Weigh In record (no journal entry) for 27 March 2010
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68.7 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 165.67g | Prot: 96.71g | Carbs: 39.85g.
Breakfast: bacon grease, egg, cheddar, mushrooms, coffee, whipping cream, carbohydrate correction. Lunch: bacon, cucumber, iceberg, Atkins vanilla shake, tomato, olive oil. Dinner: butter, asparagus, chicken thigh. Snacks/Other: Atkins vanilla shake, celery, Cream Cheese spread, whipping cream, coffee, green olives with pimento, baby dill pickles. more...
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2071 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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ShelleyDawn's Weight History
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