Weigh In record (no journal entry) for 10 September 2017
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85.1 kg
Lost so far: 22.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1267 kcal
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Fat: 30.45g | Prot: 81.79g | Carbs: 135.47g.
Breakfast: U Yaourt aux Fruits 0%, Thé sans Sucre, Canderel Sucrette, Monoprix Beurre Doux, Baguette. Lunch: Buffalo Grill Fromage Blanc Coulis Fruits Rouges, Carrefour Rumsteak, Bridélice Crème Fraîche 15%, Haricots Verts, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Canderel Sucrette, Carrefour Yaourt Nature 0%, Salade Verte, Tomates Cerises, Aubergine, Oeuf, Carrefour Surimi. Snacks/Other: Pepsi Pepsi Max. more...
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Losing 1.4 kg a Week
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