Weigh In record (no journal entry) for 10 September 2017
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1425 kcal
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Fat: 70.29g | Prot: 42.78g | Carbs: 156.63g.
Breakfast: LU Palmito, Croissant, Brioche. Lunch: Oeuf, Huile d'Olive, Pois Chiches, Melon, Nutella Nutella, Fromage à Tartiner, Baguette, Picard Myrtilles Sauvages, Bjorg Muesli sans Sucre Ajouté, Fromage Blanc. more...
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1480 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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helene11111's Weight History
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