Weigh In record (no journal entry) for 10 September 2017
|
78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2017:
|
2796 kcal
|
Fat: 115.29g | Prot: 127.78g | Carbs: 302.19g.
Breakfast: Pekmez, Haşlanmış Yumurta, Tadım Çekirdek, Shazili Sütlü Türk Kahvesi Şekersiz, Ekmek. Lunch: Kır Pidesi. Dinner: Pekmez. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boksor pranha's Weight History
|