Weigh In record (no journal entry) for 10 September 2017
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80.7 kg
Lost so far: 2.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1759 kcal
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Fat: 99.43g | Prot: 83.19g | Carbs: 137.45g.
Breakfast: Crème Fraîche Épaisse, Oeuf Brouillé, Jus d'Orange, Lait d'Amande. Lunch: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Panzani Torsades Carbonara. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Viande Séchée dans les Alpes, Vico Croûtons à l'ail, Salade Verte. more...
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2261 kcal
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Exercise:
Desk Work - 4 hours, Cooking - 30 minutes, Stair Climber (Stepper) - 7 minutes, Driving - 16 minutes, Resting - 11 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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48objectif's Weight History
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