Weigh In record (no journal entry) for 09 September 2017
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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853 kcal
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Fat: 28.01g | Prot: 91.43g | Carbs: 59.28g.
Breakfast: La Especial Mezcla de Maní con Pasas, Alpina Avena Finesse, Tangelo. Lunch: Champiñones, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Huevo Tibio, Pimentón, Tomates. more...
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steady weight
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SebastianBurgos's Weight History
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