Weigh In record (no journal entry) for 09 September 2017
|
129.5 kg
Lost so far: 2.8 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
730 kcal
|
Fat: 49.00g | Prot: 60.00g | Carbs: 15.00g.
Lunch: SeaPak Shrimp Scampi - Butter & Garlic (Tails Off), Zaxby's Chicken Fingerz (5). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Missy333's Weight History
|