Weigh In record (no journal entry) for 09 September 2017
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1586 kcal
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Fat: 82.16g | Prot: 45.78g | Carbs: 163.80g.
Breakfast: Toblerone Белый Шоколад. Lunch: Сосиски Молочные, Яичница. Dinner: Бургер Кинг Чикенбургер, Nestle Хлопья Fitness, Twix Mini, Яшкино Конфеты "Чио Рио". more...
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Losing 2.8 kg a Week
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