Weigh In record (no journal entry) for 09 September 2017
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45.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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904 kcal
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Fat: 9.25g | Prot: 28.48g | Carbs: 182.46g.
Breakfast: RC Galletas sin Sal, Naranjas, Dia Mermelada Frutos Rojos Light, RC Galletas sin Sal. Lunch: Cebollas, Salsa de Tomate, Muslo de Pollo (sin Comer la Piel), Papa al Horno (sin Comer la Cáscara), Arroz Integral. more...
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Losing 6.9 kg a Week
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