Weigh In record (no journal entry) for 09 September 2017
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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409 kcal
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Fat: 10.18g | Prot: 28.66g | Carbs: 49.50g.
Breakfast: Jaguaribe Leite Desnatado, Nescau Achocolatado. Lunch: Farofa, Maminha. more...
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Losing 1.4 kg a Week
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