Weigh In record (no journal entry) for 09 September 2017
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58.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1105 kcal
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Fat: 41.39g | Prot: 96.23g | Carbs: 109.65g.
Breakfast: Salvado de Avena, Tregar Queso Neufchatel Light, Coco, Green Hills Té, La Serenísima Leche Descremada. Dinner: Tregar Queso Blanco Light, 3 Arroyos Salvado de Avena, Sadia Jamón Cocido. more...
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Losing 4.9 kg a Week
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monicakim23777's Weight History
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