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드디어 된똥 ㅜㅜ
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93.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1977 kcal
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Fat: 130.86g | Prot: 119.48g | Carbs: 86.54g.
Breakfast: 마른오징어, 소금, Monini 퓨어 올리브 오일, 계란후라이, 아보카도. Lunch: 아이허브 기버터, Jarrow Formulas 코코넛오일, 허쉬 카카오파우더, 깍두기, 양파, 감자탕, 팔레오 햄프씨드. Dinner: 막걸리, 김치, 육전. more...
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Losing 2.1 kg a Week
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