Weigh In record (no journal entry) for 08 September 2017
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44 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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968 kcal
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Fat: 83.20g | Prot: 40.85g | Carbs: 16.01g.
Breakfast: 椰子油, 安佳 無鹽奶油. Lunch: 萵苣, 海帶, 牛肋骨（小後端，0.3厘米脂肪）. Dinner: 小白菜, 雞蛋（整個）, 豬肚, 五花肉. Snacks/Other: 萬歲牌 夏威夷果, 全脂牛奶. more...
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Losing 0.7 kg a Week
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fionahsu's Weight History
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