Weigh In record (no journal entry) for 05 July 2017
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 58.52g | Prot: 75.46g | Carbs: 101.39g.
Lunch: 無糖豆漿, SUKIYA 味增湯, 荷包蛋. Dinner: 蛋炒飯, 無糖豆漿, 義美 紅豆牛奶冰棒. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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