judibird's Journal, 27 Mar 10

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Weigh In record (no journal entry) for 27 March 2010

77.8 kg Lost so far: 36.9 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 27 March 2010:

269 kcal

Fat: 2.70g | Prot: 21.66g | Carbs: 42.36g. Breakfast: blue bunny yogurt, swiss miss cocoa. Lunch: Whole Wheat Sandwich Thins, water, deli turkey slices. more...

2693 kcal

Exercise: Sitting - 5 hours, Standing - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...

Losing 3.2 kg a Week

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judibird's Journal, 27 Mar 10

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judibird's Weight History