Weigh In record (no journal entry) for 09 September 2017
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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810 kcal
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Fat: 56.37g | Prot: 26.95g | Carbs: 49.91g.
Breakfast: 스타벅스 (Starbucks) 그린티프라푸치노 (Tall), 아이허브 기버터, 아보카도, 삼겹살구이. Lunch: 스타벅스 (Starbucks) 칼라만시 주스, 프리고 스트링치즈. more...
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Losing 4.2 kg a Week
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