Weigh In record (no journal entry) for 08 September 2017
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64.9 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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313 kcal
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Fat: 9.10g | Prot: 14.00g | Carbs: 43.02g.
Breakfast: Arepa con Queso, Café con Leche. more...
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Losing 0.7 kg a Week
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