Weigh In record (no journal entry) for 08 September 2017
|
61.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
595 kcal
|
Fat: 16.62g | Prot: 37.28g | Carbs: 77.35g.
Breakfast: Nescafé Café com Leite. Lunch: Perdigão Empanado Recheado, Macarrão de Trigo Integral. Dinner: Redubio Shake Diet, Jaguaribe Leite Desnatado. Snacks/Other: Tirolez Queijo Parmesão, Goiaba. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|