Weigh In record (no journal entry) for 08 September 2017
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1382 kcal
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Fat: 98.50g | Prot: 27.66g | Carbs: 199.15g.
Breakfast: Pain au Chocolat, Twix Twix. Lunch: Nestlé Le Viennois Café, Barilla Capellini, Coca-Cola Coca-Cola, Tradilège Allumettes de Lardons Nature. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Twix Twix, Kojak Sucettes. more...
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Gaining 0.4 kg a Week
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